A broad dark volcano with a light dusting of snow under cloud, above green fields and the rooftops and church towers of a city

Cali, the Pacific & the Southwest, Colombia

Pasto

The Galeras volcano, lightly covered in snow, above the city of Pasto. (Luis Eduardo White Patiño / Wikimedia Commons · CC BY-SA 4.0)

The capital of Nariño, in the Atriz valley high in the southern Andes at the foot of the Galeras volcano, Colombia's most active. Founded in the 1530s and long a royalist, religious and isolated city, it is now a cool, busy regional centre known for its Carnival of Blacks and Whites, its varnish craft and roast guinea pig.

Neighbourhoods

  • City centre
    • First-time visitors
    • Churches
    • Close to transport

    The centre around the Plaza de Nariño, with the cathedral, colonial churches such as San Juan Bautista, craft shops selling barniz de Pasto and many of the city's hotels and restaurants. The carnival parades fill these streets in early January.

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  • Catambuco and the southern villages
    • Food
    • Local life

    The rural villages on the southern edge of the municipality, among them Catambuco, whose rural fair, like that of Obonuco, draws visitors on Cuy's Day, 7 January, which closes the carnival.

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  • El Encano and the shores of La Cocha
    • Lakes and nature
    • Quiet

    East of the city over the mountains, the lakeside area of El Encano on the Laguna de la Cocha, a cool, green landscape at about 2,800 metres, with boats out to the island of La Corota.

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Things to do

Churches and the centre

  • Pasto Cathedrallandmark

    The cathedral of the diocese of Pasto, in the city centre.

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  • Iglesia de San Juan Bautistalandmark

    An 18th-century church in the centre, the best known of the many churches of a city long called Colombia's theological city.

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  • Plaza de Nariñolandmark

    The main square of the city centre.

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The volcano and the lakes

  • Galerasviewpoint

    The 4,276-metre stratovolcano that rises over the city, considered the most active in Colombia; it can be seen from all over Pasto, and in 2020 access near the summit was forbidden because of continuing volcanic activity.

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  • Laguna de la Cochapark

    A large high-altitude lake, also called Lake Guamuez, about 27 km from the city and 45 minutes by road, registered as a Ramsar wetland of international importance.

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  • La Corota Island Flora Sanctuarypark

    A small forested island in La Cocha, protected as a national flora sanctuary and reached by boat from the lakeshore.

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  • Chimayoy Environmental Centerpark

    An environmental education and conservation centre about 4 km outside the city, whose Quillacinga name means 'go to meet the sun'.

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Sport and crafts

  • Estadio Departamental Libertadattraction

    The city's main stadium, home of Deportivo Pasto, the club that became national champion for the first time in 2006.

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  • Barniz de Pasto workshopsattraction

    Craft shops in the city sell bowls, boxes and wooden pieces decorated with barniz de Pasto, the pre-Columbian varnish technique made from mopa-mopa resin.

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Short trips from the city

  • Sanctuary of Las Lajaslandmark

    A neo-Gothic basilica built into the Guáitara river canyon near Ipiales and linked to the far side by a bridge, a major place of pilgrimage.

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Seasonal events

  • Carnival of Blacks and Whites2–7 January

    The city's great festival, inscribed by UNESCO in 2009: the arrival of the Castañeda Family on 4 January, Blacks' Day on the 5th, when people paint each other with black cosmetics, Whites' Day on the 6th with talc, and a parade of huge floats.

  • Fools' Day28 December

    The day of the Holy Innocents, when some pastusos play with water as a prelude to the carnival.

  • New Year's Eve puppets31 December

    Life-size puppets of old clothes, paper and sawdust, representing the old year, fill the streets and are burned at midnight.

  • Cuy festival7 January

    Cuy's Day, which closes the carnival, devoted to roast guinea pig, when many visitors go to the rural fairs of nearby Obonuco and Catambuco.

Eat and drink

Long-standing places and food districts in Pasto. Hours, ratings and directions come from your maps app, always current.

Pasto classics

  • Cuy asaderosrestaurant

    Restaurants that specialise in cuy, guinea pig roasted on a spit, the city's best-known dish, served with potatoes.

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  • Empanadas de añejorestaurant

    Small pastries of maize dough filled with meat, rice and green beans.

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  • Helado de pailacafe

    Ice cream made in a copper pan cooled with crushed ice, a classic dessert of the city.

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Drinks

  • Hervidoscafe

    Hot drinks of fruit juice, often lulo, blackberry or passion fruit, strengthened with aguardiente or the local cane spirit chapil, drunk on cold evenings.

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Experience Pasto

History

The valley of Atriz was home to the Quillacinga people when the Spanish arrived, and the city takes its name from the Pastos, the Indigenous people of the wider region, with whom more than 160,000 people identified at the 2018 census. Sebastián de Belalcázar founded the city in 1537, and in 1539 Lorenzo de Aldana moved it to its present site as San Juan de Pasto. Through the colonial period it was an administrative, cultural and religious centre for the south, filled with convents and churches, which earned it the name of Colombia's theological city.

In the wars of independence Pasto stood with the Spanish crown. That royalist stance, and its remote position high in the Andes near the border with Ecuador, left it isolated from the rest of Colombia for a long time after independence. Trade, crafts and the businesses of entrepreneurs such as the Italian-born Guido Bucheli built its economy, and the Pan-American Highway eventually tied it to Popayán in the north and to Ecuador in the south.

Above the city rises Galeras, considered Colombia's most active volcano, which has erupted frequently since its first recorded eruption in 1580. Named a Decade Volcano in 1991 for its danger to the city, it erupted in 1993 while scientists were in the crater, killing nine people. An eruption in November 2005 forced the evacuation of thousands of people from nearby villages, later eruptions covered Pasto in ash, and a January 2010 eruption forced 8,000 people to leave their homes.

Culture & Customs

The Carnival of Blacks and Whites, from 2 to 7 January, is the heart of Pasto's identity. Its roots go back to a colonial day of rest granted to enslaved Africans on 5 January, when they danced in the streets; the Whites' game of talc and perfume began on 6 January 1912, and in 1926 students from the high schools and the University of Nariño took to the streets in carnival costume. The festivities open with the arrival of the 'Castañeda Family', a comic parade of travellers, followed by Blacks' Day, when everyone paints each other with black cosmetics, and Whites' Day with talc and foam, and they end with a parade of giant floats portraying legends and current events that craftsmen spend years building. UNESCO named the carnival a Masterpiece of the Oral and Intangible Heritage of Humanity in 2009.

Craft is the city's other great tradition. Barniz de Pasto, a pre-Columbian technique, uses the resin of the mopa-mopa tree, coloured and stretched over wooden pieces, then cut by hand into fine designs; leather, ceramics and wood are also worked in the city.

The dominant culture is Andean, and the city is strongly Catholic. Pasto shares much with highland Ecuador, including chaza, an old ball game played in teams on a rectangular court, widely played in Nariño and the national sport of Ecuador but unknown in other regions of Colombia. Football is followed passionately, and Deportivo Pasto's first league title in 2006 set off celebrations across the city.

Daily Life

The municipality had a population of about 390,000 at the 2018 census, and Pasto is the main city of Nariño and of Colombia's far south. Trade and services dominate the urban economy, along with small businesses, about half of them craft manufacturing; the larger companies produce food, drinks and furniture, and shopping centres serve customers from neighbouring Ecuador. The surrounding countryside lives from farming, cattle and some small-scale mining, and most of the department's hospitals are in the city.

Life is shaped by altitude: highs rarely leave the range of 15–18°C, and hot drinks such as hervidos suit the cool evenings. On Sundays and Monday holidays, Avenida de los Estudiantes and other streets close to cars for the ciclovía, when hundreds of people cycle, skate, jog and walk.

The Galeras volcano is part of daily life: it can be seen from almost anywhere in the city, it is watched by a volcanological and seismological observatory in Pasto, and residents of the villages on its flanks have been evacuated several times this century.

Food

Pasto's signature dish is cuy, guinea pig, grilled or roasted. It is the city's most typical dish, and 7 January, which closes the carnival, is Cuy's Day, when many visitors go to the rural fairs of nearby Obonuco and Catambuco. Cuy restaurants are found across the city and in the villages around it.

Everyday food is simpler. Empanadas de añejo are small dough pastries filled with meat, rice and green beans; quimbolitos are another well-known dough-based pastry, and tamales are cheap and filling. Frito and juanesca are other local dishes. Desserts include helado de paila, ice cream churned in a copper pan cooled with crushed ice, and chilacuán, made with mountain papaya.

The cold climate shapes the drinks. Hervidos are hot drinks of fruit juice, usually lulo, blackberry or passion fruit, that may be strengthened with aguardiente or chapil, the local cane spirit. Chicha, made from fermented maize, and guarapo, made from sugar cane juice, are homemade traditional drinks.

Planning tools

Budget

Pasto is inexpensive, with low hotel prices, cheap set lunches and street food; roast guinea pig is the one dish that costs noticeably more. Prices and demand for rooms rise sharply for the carnival in early January.

Daily Budget Midrange
USD 80–140 (central hotel, sit-down dinners including cuy, taxis and a trip to La Cocha)
Daily Budget Shoestring
USD 30–50 (hostel bed or simple hotel, set lunches, empanadas, buses)

Book well ahead for the carnival, and wear old clothes on the 5th and 6th of January.

Best Time to Visit

The temperature changes little through the year. The carnival from 2 to 7 January is the time to see the city at its liveliest, though also at its busiest. Days are cool and often overcast, and the drier spells bring the clearest views of Galeras.

Suggested Number of Days

One or two days are enough for the city, and three or four allow time for the lake and the journey south towards the border. Carnival visitors usually stay for several of the festival days.

First Visit
1–2 days
With Surroundings
3–4 days

Transportation

Taxis are cheap and widely used, and city buses serve the neighbourhoods. The intercity bus terminal handles about two million passengers a year, with services north to Popayán and Cali, south to Ipiales and west to Tumaco. On Sundays and Monday holidays the Avenida de los Estudiantes and other streets close to cars in the morning for the ciclovía.

Travel by day on the roads out of the city, especially the steep road east to Mocoa.

Airport & Station Connections

Antonio Nariño Airport is 35 km north of the city in the town of Chachagüí, about half an hour away by bus or taxi, with domestic flights to Bogotá and Cali. By road, the Pan-American Highway links Pasto with Popayán to the north and with Ipiales, 78 km to the south on the Ecuadorian border; the bus from Cali takes around nine hours.

Walkability

The centre is compact and easy to explore on foot, with churches, shops and restaurants close together, though the altitude makes climbs tiring at first. Most other trips are made by taxi.

Safety

Colombia is far safer for visitors than its reputation, and the main cities and tourist regions are well travelled, but crime requires attention. Pasto is visited without trouble by most travellers, but rural Nariño is affected by armed groups. Phone theft in the main square has been reported. Galeras is an active volcano, and in 2020 access near its summit was forbidden.

Keep phones out of sight in crowds and during the carnival, keep to the main roads, and travel by day. Check current official travel advice before travelling.

Climate

Cool all year because of the altitude, between about 2,520 and 2,700 metres for most of the city. Average highs are around 15–18°C and average lows around 9–11°C, with moderate rainfall and frequent cloud.

Summer
the drier months bring sunnier days with highs of around 15–18°C and cold nights
Winter
the wetter months bring cloudy, rainy days with highs of around 15–18°C

Local Customs

Pastusos are proud of their Andean culture, their crafts and their carnival, and the city is strongly religious, with many old churches. During the carnival, painting and powdering strangers is part of the fun and taken in good humour.

Dress warmly and modestly in churches; at the carnival, expect to be painted and dusted with talc, and use skin-safe products only.

Common Payment Methods

The currency is the Colombian peso (COP). Cards are accepted in hotels, malls and larger restaurants; cash is needed for street food, markets and buses. Shopping centres in the city also serve trade with Ecuador.