Pale green steaming hot spring water running through rows of open wooden troughs below a street of inns and wooden shopfronts

Tokyo & Kanto, Japan

Kusatsu

The Yubatake, the hot water field at the centre of Kusatsu Onsen in Gunma. (Aspere / Wikimedia Commons · CC0)

A small spa town high in the mountains of western Gunma, about 1,200 metres above sea level on the flank of the Kusatsu-Shirane volcano. Its hot, strongly acidic springs pour out in greater volume than anywhere else in Japan, and the town is built around the Yubatake, a field of wooden troughs in which the water is cooled in the open air before it reaches the baths.

Neighbourhoods

  • Around the Yubatake
    • First-time visitors
    • Hot springs
    • Evening strolls

    The centre of the town, a sloping square of inns, souvenir shops and steaming troughs with a small shrine above it. Almost everything a visitor needs is within a few minutes' walk, and the hot water field is lit after dark.

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  • Sainokawara and the western valley
    • Walks
    • Hot springs
    • Quiet and residential

    A shallow valley of bare rock and steaming streams a few hundred metres west of the centre, with a landscaped park path, small hot pools among the stones and a large open-air public bath at the top.

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  • Yubatake-dori and the bath lanes
    • Shopping
    • Best for food
    • Historic district

    The narrow streets running down from the hot water field, lined with sweet shops, steamed-bun stalls, bathhouses used by residents, and old wooden inns. This is where the smell of sulphur is strongest and the town feels smallest.

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  • Tenguyama and the ski slopes
    • Skiing
    • Mountain views
    • Families

    The slopes on the hillside above the town, one of Japan's older ski areas, reached in minutes from the centre. In summer the lifts and paths give views over the valley and towards the volcano.

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Things to do

The hot springs

  • Yubatakelandmark

    The hot water field at the town's centre, where thousands of litres a minute run through long wooden troughs to cool, depositing mineral sediment that is collected and sold as bath powder.

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  • Netsunoyuattraction

    A wooden hall beside the Yubatake where the yumomi is performed — women stir the scalding water with long boards while singing the Kusatsu Bushi folk song, a method once used to cool the baths without diluting them.

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  • Sainokawara Rotenburoattraction

    A large open-air public bath at the head of the Sainokawara valley, set among rocks and trees, with separate men's and women's pools.

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  • The free public bathsattraction

    Around a dozen small neighbourhood bathhouses, plain wooden buildings with a single hot pool, maintained by residents and open without charge to visitors who follow the local etiquette.

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Walks and the town

  • Sainokawara Parkpark

    A path through a valley of hot streams, steaming ground and stone figures, about a kilometre from the Yubatake, with steam rising all year and snow banks in winter.

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  • Kōsen-jilandmark

    A small Buddhist temple on the slope above the hot water field, reached by a flight of stone steps, long associated with prayers for healing at the springs.

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  • Kusatsu Onsen Ski Resortattraction

    A ski area on the slopes above the town, where a ski club was founded in 1914 and Japan's first ski lift was built in 1948, with runs down towards the centre and a gondola that also runs outside the snow season.

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Short trips from the town

  • Mount Kusatsu-Shiraneviewpoint

    The active volcano above the town, whose Yugama crater holds a milky green acid lake; access varies with volcanic activity and the road closes in winter.

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  • Shima Onsenattraction

    A quieter hot-spring village in a wooded river gorge about 18 kilometres south-east, known for its old wooden inns.

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  • Karuizawaattraction

    A highland resort town on the Nagano side of the mountains, about 30 kilometres away, with a Shinkansen station, shops and cool summers.

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  • Tomioka Silk Millmuseum

    A UNESCO World Heritage Site in southern Gunma, the model factory of 1872 that industrialised Japanese silk reeling, with its long brick spinning halls intact.

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Seasonal events

  • Kusatsu International Summer Music Academy and Festivallate August

    A classical music academy and concert series held in the town each summer, drawing teachers and students from Japan and Europe.

  • Kusatsu Onsen Festivalearly August

    The town's summer festival, with a procession, portable shrines and a symbolic drawing of the hot water.

  • Ski seasonDecember to early April

    Snow covers the slopes above the town for much of the winter, and bathing outdoors in falling snow is the season's attraction.

  • Autumn colourOctober

    The birch and maple woods on the road towards the volcano turn early, several weeks before the plains below.

Eat and drink

Long-standing places and food districts in Kusatsu. Hours, ratings and directions come from your maps app, always current.

Kusatsu classics

  • Onsen manjumarket

    Small steamed buns filled with sweet red bean paste, sold warm from shop fronts around the hot water field, where samples are handed out to passers-by.

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  • Onsen tamagomarket

    Eggs slow-cooked in hot spring water until the white is soft and the yolk firm, eaten with a little soy-based broth.

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  • Soba and mountain vegetablesrestaurant

    Buckwheat noodles with wild vegetables, mushrooms and Gunma konnyaku are the standard restaurant meal in the town, served hot in winter and chilled in summer.

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Streets to eat in

  • The Yubatake shopping lanesneighborhood

    The lanes around the hot water field hold most of the town's restaurants, cafés and sweet shops, along with stalls selling steamed buns, rice crackers and bath salts made from the spring sediment.

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Experience Kusatsu

History

The springs were known long before the town. Local tradition credits their discovery variously to the monk Gyoki and to Minamoto no Yoritomo, and the name is usually explained as a contraction of kusōzu, "foul-smelling water", for the sulphurous reek that still hangs over the valley. By the medieval period the water had a reputation for healing skin conditions and wounds, and warriors came to recover here.

Under the Tokugawa the town became one of Japan's most famous spas. The ranked lists of hot springs published in the Edo period, laid out like sumo tournament charts, regularly placed Kusatsu at or near the top, and pilgrims, merchants and patients made the long walk over the mountains for a cure that lasted weeks. The water is unusually acidic, which gave it a name for killing almost any ailment, and the yumomi method of cooling it by stirring, rather than adding cold water, was developed to preserve its strength.

In the 1870s and 1880s the German physician Erwin Bälz, who taught medicine in Tokyo, studied the springs and recommended them in European terms, which brought the town into modern medical tourism; a monument to him stands in the centre. A community of people with Hansen's disease formed in the Yunosawa district in the early 20th century and was later moved into a national sanatorium, a difficult chapter now publicly acknowledged. Skiing arrived in the 1910s, buses and roads followed, and Kusatsu settled into its present form: a resort of a few thousand residents receiving millions of visitors a year.

Culture & Customs

The bath governs the day here. Guests arrive in the afternoon, bathe before dinner, walk the lit streets in the yukata and wooden geta lent by their inn, bathe again before bed and once more after breakfast. The clatter of geta on stone is the town's characteristic sound, along with the wooden boards of the yumomi and the Kusatsu Bushi, the folk song sung to keep time while stirring — its melody is played from loudspeakers and known across Japan.

The free neighbourhood bathhouses are a genuine local institution rather than an attraction: each belongs to a part of the town, is cleaned by the people who use it, and follows unwritten rules about silence, order and cleanliness. Visitors are welcome as long as they behave as residents do. The etiquette of the tub — washing first, never soaping in the water, not adding cold water to a bath another person has tempered — is learnt quickly.

The town keeps a shrine above the hot water field, a temple long linked to cures, and a summer festival in which the water itself is honoured. Since the 1980s a summer classical music academy has brought European teachers and students to the mountains each August, and concerts are held in halls and hotels; the mixture of folk song, steam and chamber music is peculiar to Kusatsu.

Daily Life

About 6,300 people live in Kusatsu, and almost all of them depend on the springs. Inns and hotels, restaurants, sweet makers, bathhouse maintenance, souvenir shops and the ski area account for most employment, and the working year follows the seasons: the snow months and the autumn colour are the peaks, with quieter stretches in late spring and early summer.

The town sits alone in the mountains, a long bus ride from the nearest railway, so residents drive for supermarkets, schooling beyond the local level and hospital care in the valley towns. Winter is hard work — snow clearing, frozen pipes, roads closed by drifts — and the mineral water corrodes metal so persistently that fittings are replaced far more often than elsewhere.

As in much of rural Gunma, the population is ageing and slowly falling, and inns passing to a next generation is a standing worry. Against that, Kusatsu has been unusually successful at drawing visitors, including foreign ones, and the town has spent heavily on the central square, the footpaths and the lighting of the Yubatake. Volcanic alerts at Kusatsu-Shirane, which have closed roads and part of the ski area in recent years, are the other constant of local life, along with the maintenance of the wooden troughs through which the town's livelihood flows.

Food

Kusatsu's best-known food is a sweet. Onsen manju, small steamed buns of wheat flour filled with red bean paste, are made all day along the lanes around the hot water field, and shops push samples on passing visitors in a competition that has been going for generations. Rice crackers, chestnut sweets and soft-serve ice cream fill out the same shopfronts, and the mineral sediment skimmed from the troughs is sold in paper packets as bath powder rather than eaten.

Because this is a mountain town, meals lean on what grows on the slopes. Soba made from local buckwheat, sansai — wild vegetables such as bracken shoots and butterbur — mushrooms in autumn, and Gunma's konnyaku, a firm grey jelly made from a root, appear in almost every kitchen. Freshwater trout and char are grilled whole on skewers, and eggs slow-cooked in the spring water are sold warm by the bag.

The set dinner at a ryokan is the main meal of a stay: a succession of small dishes with local wagyu or pork, a hotpot heated at the table, pickles and rice, served in the room or a dining hall. Gunma is a sake-brewing prefecture, and local brews appear alongside beer and shochu. In the cold months the town's restaurants serve nabe hotpots and the thick noodle stews of the region, eaten after a long soak.

Planning tools

Budget

Accommodation dominates the cost. Most visitors stay in a ryokan with dinner and breakfast included, which sets the daily figure; simple inns and pensions are much cheaper, and prices rise in the ski season, at New Year and during the autumn colour. Bathing itself costs little, as the neighbourhood baths are free and the larger public ones inexpensive.

Daily Budget Midrange
USD 120–230 (ryokan with two meals, a larger public bath, souvenirs, a taxi or two)
Daily Budget Shoestring
USD 60–100 (guesthouse or pension, noodle meals and steamed buns, free public baths, buses)

Rates quoted by inns are usually per person with meals, not per room, and weekend and holiday nights cost noticeably more than weekdays.

Best Time to Visit

The town works in every season. Winter, from December to March, brings deep snow, skiing and the pleasure of an outdoor bath in the cold, and is the busiest time along with the autumn colour of October. Summer is cool at this altitude, rarely uncomfortable, and carries the music festival; late spring is green, quiet and cheap.

Suggested Number of Days

One night is the usual length of stay, which allows an evening and a morning in the baths. Two or three suit skiers, walkers and anyone travelling on to the other hot-spring valleys of Gunma, which are slow to reach by bus.

First Visit
1–2 days
With Surroundings
2–3 days

Transportation

The centre is small enough to cross on foot in fifteen minutes. Local buses run from the bus terminal to Sainokawara, the ski slopes and, in season, the road towards the volcano, and taxis wait at the terminal. Many inns collect guests from the terminal. A car is useful for the wider region but not needed in the town itself.

Mountain roads around the volcano close in winter and during periods of volcanic alert, so check bus services before planning to travel beyond the town.

Airport & Station Connections

There is no railway in the town. The usual route from Tokyo is the Hokuriku Shinkansen to Karuizawa or a limited express to Naganohara-Kusatsuguchi station, then a bus of 25 to 80 minutes; direct express buses also run from Tokyo in about four hours. Drivers come over the mountain roads from Gunma or Nagano, which take longer in snow.

Walkability

Kusatsu is a walking town. The hot water field, the bathhouses, the shops and most inns lie within a few hundred metres of each other, and Sainokawara is a pleasant kilometre further. The streets are steep in places and can be icy from December to March, when handrails and grit boxes appear along the slopes.

Safety

Crime is negligible. The real hazards are natural and thermal: the spring water leaves the ground at well over 50°C and must be respected, volcanic gas can collect in hollows near steaming ground, and Kusatsu-Shirane is an active volcano subject to alert levels and closures. Winter streets are icy, and bathing after alcohol or in very hot acidic water can cause dizziness.

Follow volcanic alert and closure notices, keep to marked paths in the steaming valley, test the water before entering a bath and drink plenty afterwards. Check current official travel advice before travelling.

Climate

A highland climate at about 1,200 metres, several degrees colder than the Kanto plain all year. Snow lies for months, summer nights are cool, and mist and rain are common in the mountains.

Summer
cool and comfortable — days usually 22–27°C, with cold evenings and frequent afternoon cloud
Winter
cold and snowy — days around 0°C, nights down to about -10°C, with heavy snow from December to March

Local Customs

Bathing rules are taken seriously: wash and rinse thoroughly at the taps before entering the water, no swimwear, small towels are kept out of the bath, and no photography in the bathing areas. The free neighbourhood baths belong to residents, so they are entered quietly and left clean. Many visitors walk between baths in yukata and wooden sandals lent by their inn.

Tattoos are tolerated at some baths and not at others, so ask at the inn; do not add cold water to a public bath, and never let soap reach the tub.

Common Payment Methods

The currency is the Japanese yen. Inns, larger shops and the bus terminal take cards, and IC payment is common, but the small bathhouses, some stalls and family shops are cash only. Cash machines are at the convenience stores and the post office; it is worth arriving with cash.