Aerial view of a red dirt road running past scattered houses, trees and dry fields in the dry season

Guinea

The Fouta Djallon

A village in the Labé region of the Fouta Djallon, seen from the air in the dry season. (Aboubacarkhoraa / Wikimedia Commons · CC BY-SA 4.0)

The highland plateau of central Guinea, covering the regions of Labé and Mamou — a cool, green country of sandstone escarpments, waterfalls and Fula villages where major West African rivers rise, and the seat of the 18th-century Islamic state of Futa Jallon.

Explore The Fouta Djallon

History

The highlands were home to Jallonke and other farming peoples before Fula herders moved in from the north over several centuries. In the early 18th century Muslim Fula leaders launched a jihad, and by around the 1720s they had founded the imamate of Futa Jallon, a state ruled by an almamy chosen from two rival lineages, the Alfaya and the Soriya, who were supposed to alternate in power. Timbo was the political capital and Fougoumba the religious one, while Labé was the seat of one of its nine provinces.

The state was a centre of Islamic learning and a slave-owning society, with many captives working the farms. In the 19th century it came under pressure from the French advancing from the coast. The almamy Bokar Biro was killed in battle at Porédaka in 1896, and the French imposed a protectorate. Alfa Yaya of Labé, who tried to keep his province's autonomy, was arrested and exiled, and died in exile in 1912.

Under colonial rule the region was integrated into French Guinea, and Dalaba became a hill station. After independence, relations between Sékou Touré's government and the Fula elite were difficult, and many people from the Fouta Djallon went into exile or were detained. Since then the region has been a stronghold of Fula political parties and a source of emigrants across West Africa and beyond.

Culture & Customs

The Fouta Djallon is the heartland of Guinea's Fula (Peul) people, and Pular is the language of the region. The culture places great weight on Islam, learning and restraint: children attend Koranic schools, many scholars wrote in Pular using Arabic script, and the old mosques of the towns remain important. Fula ideals of pulaaku — dignity, patience and self-control — shape manners, and loud behaviour is frowned upon.

Cattle have long been central to Fula identity and wealth, even though many families now farm or trade. Traditional houses were round, with thatched roofs and gardens enclosed by hedges; many villages still keep this pattern.

Crafts include dyed cotton cloth, basketry and leatherwork. Religious festivals such as Tabaski and the end of Ramadan are the high points of the year, and emigrants return for them. Hospitality is generous, and guests are usually offered milk, food and a place to rest.

Daily Life

Labé is the main town, a busy market and trading centre with a university. Mamou is a crossroads where the main roads from Conakry to the interior meet, and Pita, Dalaba, Tougué, Koubia and Mali-ville are smaller towns.

Most people farm: fonio, rice and maize on the hillsides, vegetables in gardens, oranges and other fruit, and potatoes. Cattle are kept everywhere. Trade and remittances from Fula emigrants in Conakry, Senegal, Europe and North America support many households.

Life follows the prayers, the market days and the farming seasons. The main issues are the lack of jobs for young people, poor roads, deforestation and soil erosion on the plateaux, and the drying up of some springs, a concern for the rivers that rise here.

Food

The Fouta Djallon is the home of fonio, a tiny grain that grows on poor highland soils. It is steamed and eaten with sauces, often with milk or as porridge, and is a mark of Fula cooking. Sauces made from cassava or sweet-potato leaves, often with groundnuts, are eaten with rice or fonio.

Milk is essential. Fresh or soured milk, kossam, is drunk on its own or poured over grains, and butter is made in the villages. Meat is saved for festivals, when sheep are slaughtered for Tabaski.

Oranges, mangoes, avocados and bananas grow well in the highlands, and potatoes are an important highland crop. Drinks include sweet tea poured in rounds and ginger juice; alcohol is rarely drunk in this strongly Muslim region.

Attractions & Natural Wonders

The highland plateaux themselves are the main attraction: sandstone tablelands and escarpments cut by rivers and gorges, with grassland, pine plantations and patches of forest. The region is often called the water tower of West Africa because rivers such as the Gambia and the Bafing, the main headstream of the Senegal, rise here.

Around Pita, the Kinkon falls drop from the edge of the plateau near a small dam, and the Kambadaga falls are nearby. Near Dalaba, the Ditinn falls plunge from a high cliff into a gorge. Dalaba itself is a hill town among pines, with colonial villas and views over the plateau.

Labé has its old mosque, markets and the villages around it; Mamou is the gateway town, and Timbo, the old capital of the imamate, lies nearby. In the north, near Mali-ville, the Dame de Mali is a rock formation said to look like a woman's face, and the surrounding hills are among the highest in the Fouta Djallon. Throughout the region, walking between the Fula villages of the Fouta Djallon, with their round houses, gardens and hedges, is the best way to see local life.

Cities in The Fouta Djallon

Planning basics

Budget

The highlands are inexpensive, with cheap food and basic hotels in Labé, Mamou, Pita and Dalaba, and simple village guesthouses for walkers. The main costs are transport — a hired four-wheel-drive and driver or long bush-taxi journeys — and local guides for hikes to waterfalls and villages. Cash is essential away from Labé.

Daily Budget Midrange
USD 70–150 (best hotels in Labé or Dalaba, a hired car with driver, a guide)
Daily Budget Shoestring
USD 25–40 (basic hotel or village stay, local food, bush taxis)

Hire guides locally in Dalaba, Pita or Labé, and bring enough Guinean francs for the whole trip.

Safety

The Fouta Djallon is one of the calmer parts of Guinea, and walkers are generally welcomed in villages. The main risks are road accidents, slippery paths near waterfalls and cliff edges, and the lack of medical care away from the towns. Political protests have occurred in Labé, as in other Guinean cities.

Walk with a local guide, keep away from cliff edges and fast water near the falls, avoid demonstrations, and take malaria precautions. Check current official travel advice before travelling.

Climate

Altitude makes the Fouta Djallon cooler than the rest of Guinea. Days are warm, but nights in the dry season can be cold by West African standards, especially at Dalaba and Mali-ville. The rainy season runs roughly from May to October and is heavy, though less so than on the coast; the dry season brings harmattan haze and dry, brown hills.

Summer
warm and wet, around 18–28°C, with frequent heavy rain
Winter
dry with warm days and cool nights, around 10–30°C, colder on the highest plateaux

Transportation

The main road from Conakry climbs through Kindia to Mamou, the gateway to the highlands, then runs on to Dalaba, Pita and Labé. Bush taxis and minibuses link the towns. Waterfalls and villages off the main road are reached by rough tracks, on foot or by motorbike taxi, and a four-wheel-drive vehicle is needed for the more remote areas, especially in the rains.

Allow a full day to reach Labé from Conakry by road, and travel in daylight.

Best Time to Visit

November to February is the best time: the rains have ended, the waterfalls are still full, the roads are passable and the walking is pleasant in cool weather. From March the hills dry out and the heat builds, and in the rainy months many tracks become difficult.