The sloping stone sides and upper buildings of a Maya ball court beside a lawn, backed by tall trees

Honduras

Copán & the West

The ball court at Copán, the Classic Maya city in western Honduras. (HJPD / Wikimedia Commons · CC BY 3.0)

The mountainous west of Honduras, along the borders with Guatemala and El Salvador — home to the Classic Maya city of Copán, the colonial towns of Gracias and Santa Rosa de Copán, the Lenca villages of Lempira and the cloud forest of Celaque, and some of the country's finest coffee country.

Explore Copán & the West

History

Copán was the south-eastern outpost of the Classic Maya world. A dynasty founded by K'inich Yax K'uk' Mo' in the early fifth century AD ruled the Copán valley for about four hundred years, and sixteen kings are shown on Altar Q, carved for the last great ruler, Yax Pasaj. The thirteenth, Waxaklajuun Ub'aah K'awiil, often called 18-Rabbit, filled the Great Plaza with sculpted stelae before being captured and executed by the ruler of nearby Quiriguá in 738. His successor rebuilt the Hieroglyphic Stairway he had begun and doubled its length, but by the ninth century royal power had collapsed and the valley slowly emptied. The American John Lloyd Stephens and the artist Frederick Catherwood brought the ruins to world attention in Stephens's book of 1841.

The highlands further east belonged to Lenca peoples. Around 1537 the Lenca leader Lempira led resistance to the Spanish from the fortified rock of Cerquín before being killed, and the department of Lempira and the national currency now carry his name. The Spanish founded Gracias a Dios in 1536, and in 1544 it became the seat of the Audiencia de los Confines, the court that governed Central America, before that moved to Guatemala a few years later. In the eighteenth century Santa Rosa de Copán grew as the centre of the Spanish crown's tobacco monopoly. In the twentieth century the west turned to coffee, and it remains a major coffee region.

Culture & Customs

The west is rural, Catholic and conservative, with deep Indigenous roots. Around Copán Ruinas live Ch'orti' Maya communities, and in Lempira and the neighbouring highlands the Lenca are the majority in many villages. The Lenca language has almost disappeared, but the guancasco — ceremonial visits exchanged between neighbouring villages carrying their patron saints — keeps older beliefs alive alongside the Church.

Lenca pottery, made by women in villages such as La Campa near Gracias, is shaped by hand, fired in open fires and decorated with simple designs. Santa Bárbara is known for weaving hats, baskets and mats from junco palm, and Santa Rosa de Copán for hand-rolled cigars. Holy Week processions in Gracias and Santa Rosa are elaborate, and each town holds a patron-saint fair with rodeos, music and fireworks.

The west's colonial towns see themselves as the older, more cultivated Honduras, and Santa Rosa de Copán has a strong regional pride. People here are known as reserved and courteous; greetings are formal, and dress in the villages is modest.

Daily Life

Santa Rosa de Copán, with about 62,000 people, is the region's commercial centre, followed by Santa Bárbara and Ocotepeque; Copán Ruinas and Gracias are small towns of a few thousand residents in their centres. Most people live in hamlets scattered across steep hills, and Lempira has long been one of the poorest departments in Honduras.

Coffee drives the economy. Smallholders in Copán, Santa Bárbara, Lempira and Ocotepeque grow high-altitude arabica. The harvest, from roughly November to March, brings pickers into the hills and cash into the towns. Maize and beans feed households, cattle graze the lower valleys, and tourism supports Copán Ruinas and, on a smaller scale, Gracias.

Ocotepeque, near the point where Honduras, Guatemala and El Salvador meet, lives from cross-border trade. Emigration to the United States is high in the west, and remittances pay for many of the new houses in the villages.

Food

The west eats highland food: thick maize tortillas, often patted by hand and cooked on a clay comal, with red beans, eggs, cuajada (fresh curd cheese), quesillo (a stretched, mild cheese) and mantequilla, a soured cream. Sopa de gallina india, a soup made from a free-range hen, is a weekend and fiesta dish, and tamales and tamalitos de elote, made from fresh corn, appear during the maize harvest.

Lenca villages make chicha, a fermented maize drink used in rituals, and atol, a thick warm corn drink. Rosquillas, hard rings of maize dough baked with cheese, and semitas, sweet breads, are eaten with coffee, and coffee itself, grown on the hills around Santa Rosa, Gracias and Santa Bárbara, is served everywhere, strong and sweet.

Copán Ruinas has the region's most varied restaurants, and small farms around it offer coffee and cacao tastings. Santa Rosa de Copán is known for its cigars rather than a dish, and its market for cheeses and local honey.

Attractions & Natural Wonders

The ruins of Copán, about 1.6 kilometres from the town of Copán Ruinas, are the region's centrepiece: the Great Plaza with its stelae of 18-Rabbit, the ball court, the Hieroglyphic Stairway with its long inscription, the Acropolis with Altar Q, and tunnels that expose earlier temples beneath. The Sculpture Museum at the site holds original stelae, the original Altar Q and a full-size replica of the painted Rosalila temple, and the residential group of Las Sepulturas lies along a path to the north-east. Around the town are hot springs, coffee farms and Ch'orti' villages.

Santa Rosa de Copán, high on the road to the east, has a cathedral, a colonial centre and the Flor de Copán cigar factory. Gracias keeps colonial churches, the hilltop Fortress of San Cristóbal and hot-spring pools outside town. Above it rises Celaque National Park, with cloud-forest trails and Cerro Las Minas, the highest point in Honduras at about 2,850 metres. From Gracias, roads lead into the Lenca highlands: the pottery village of La Campa and, further in, San Manuel Colohete with its colonial church.

To the south-west, Ocotepeque borders the Montecristo cloud forest near the tri-border point with Guatemala and El Salvador, and Santa Bárbara National Park rises above the junco-weaving town of Santa Bárbara.

Cities in Copán & the West

Planning basics

Budget

The west is inexpensive. Copán Ruinas has the widest choice of hostels, guesthouses and restaurants, priced a little above the regional norm because of tourism; Gracias and Santa Rosa de Copán are cheaper, and the Lenca villages have only a few basic lodgings. The ruins and the Sculpture Museum have separate entry tickets, with an extra charge for the tunnels.

Daily Budget Midrange
USD 65–130 (boutique hotel in Copán Ruinas, restaurant meals, a guide at the ruins, hot springs)
Daily Budget Shoestring
USD 25–40 (hostel, comedor meals, local buses)

Hire a licensed guide at the gate of the ruins — the carvings make much more sense with someone reading them.

Safety

The west is one of the calmer parts of Honduras. Copán Ruinas, Gracias and Santa Rosa de Copán see little violent crime against visitors, and petty theft is the main risk. Drug-trafficking routes run along the Guatemalan border, so remote border areas are best avoided, and some mountain roads are prone to landslides in the rains.

Stick to the main towns and established trails, hike Celaque with a guide, and do not travel the border roads at night. Check current official travel advice before travelling.

Climate

Pleasant for most of the year. Copán Ruinas, at about 600 metres, is warm, humid and green; Gracias and Santa Rosa de Copán, higher up, have mild days and cool nights, and the upper slopes of Celaque are cold, misty and wet. The dry season runs from about November to April and the rains from May to October, usually as afternoon storms.

Summer
rainy season, 22–30°C in the valleys, heavy afternoon showers, muddy trails in Celaque
Winter
dry and clear, 15–28°C, with cold nights in the highlands and near freezing on the Celaque summit

Transportation

Copán Ruinas is about three hours by road from San Pedro Sula and close to the El Florido border crossing with Guatemala, with tourist shuttles from Guatemala City and Antigua. Buses link Copán Ruinas, Santa Rosa de Copán and Gracias, and Santa Rosa lies on the highway from San Pedro Sula to the Guatemalan and Salvadoran borders at Ocotepeque. Roads into the Lenca villages of Lempira are rough and slow.

Use tourist shuttles or direct buses between the main towns, and a four-wheel-drive vehicle for Lempira's back roads.

Best Time to Visit

November to April, when trails are dry and the countryside is still green early in the season. March and April are warm and hazy with smoke from field burning. The coffee harvest runs through the dry months, and Holy Week processions fill Gracias and Santa Rosa. The rainy season is still good for the ruins, with fewer visitors.