A blue train crossing a curved stone arched viaduct among forested green hills and tea bushes under a cloudy sky

Sri Lanka

Kandy & the Hill Country

A train on the Nine Arches Bridge at Demodara, near Ella, on the hill-country railway line. (A.Savin / Wikimedia Commons · FAL)

The mountainous heart of Sri Lanka, from the old royal capital of Kandy up through the tea estates of Nuwara Eliya to the Uva hills around Ella and Haputale and down to the dry lowlands of Monaragala — the last Sinhalese kingdom to fall to Europe and the home of Ceylon tea.

Explore Kandy & the Hill Country

History

The hills were long a refuge rather than a centre. The early Sinhalese kingdoms ruled from the dry plains to the north, and Uva and the south-eastern lowlands of present-day Monaragala formed part of Ruhuna, the southern principality, whose Buddhist monuments survive at Maligawila and Buduruwagala. Kandy, known to Sinhalese as Senkadagala or simply Maha Nuwara, "the great city", emerged as the capital of an independent kingdom in the late 15th century.

As the Portuguese and then the Dutch took the coasts, Kandy held out behind its forests and passes for more than three centuries, defeating Portuguese armies and trading with the Dutch while resisting them. Its kings kept the Tooth Relic, the symbol of the right to rule, in a temple beside the palace. The last dynasty, of South Indian Nayak origin, lost the support of the Kandyan nobles, and in 1815 the chiefs signed the Kandyan Convention handing the kingdom to Britain. The Uva–Wellassa rebellion of 1817–18 was crushed with great brutality.

The British then remade the hills. Coffee was planted across them until a leaf disease that struck in 1869 ruined it, and tea replaced it. Hundreds of thousands of Tamil labourers were brought from South India to work the estates, and the railway climbed into the hills towards Nuwara Eliya and Badulla. After independence many of those workers' descendants were left stateless for decades. In 1998 an LTTE bomb damaged the Temple of the Tooth, which has since been restored.

Culture & Customs

Kandy is the capital of Kandyan Sinhalese identity, which keeps its own customs distinct from the low country: its own customary law, the Kandyan style of draping the sari known as the osariya, and its own dance tradition. Kandyan dancers, in beaded breastplates and elaborate headdresses, perform to the double-headed geta bera drum. The Esala Perahera, a ten-night procession of torch-bearers, drummers, dancers and caparisoned elephants carrying the relic casket, is the island's greatest festival.

The tea country has a different culture. The up-country Tamils, descendants of the estate workers, live in estate settlements with Hindu kovils, Tamil schools and festivals such as Thai Pongal and Deepavali, and speak Tamil among themselves; their community remains among the poorest in the country. Kandy also has a large Muslim population in towns such as Akurana, and in 2018 anti-Muslim riots around Digana led to a state of emergency.

Across the region, faith and landscape are bound together. Adam's Peak, Sri Pada, is sacred to Buddhists as the Buddha's footprint, to Hindus as Shiva's, and to Muslims and Christians as Adam's, and pilgrims of all four faiths climb it. Nuwara Eliya keeps its colonial rituals: the Hill Club, horse racing and the April flower shows.

Daily Life

Kandy is the region's city, a university and pilgrimage centre whose narrow valley suffers from heavy traffic. Peradeniya, just outside, is home to one of Sri Lanka's leading universities. Nuwara Eliya, Hatton, Bandarawela, Badulla and Monaragala are the other main towns.

Tea still dominates the economy. The estates of Nuwara Eliya, Dimbula around Hatton and Uva employ mainly Tamil workers, most of the pluckers women, who carry baskets on their heads and are paid by the kilogram; the level of the daily wage is a long-running political fight. Market gardening of carrots, leeks, cabbages and potatoes fills the terraces around Nuwara Eliya and Welimada. Tourism has transformed Ella from a village into a cluster of guesthouses and cafés, and Monaragala, in the dry lowlands, is paddy-farming country.

Mornings start cold and misty in the high towns, with pluckers heading to the fields early and buses grinding up the hairpins. The worries are the ones of the plantation economy — ageing estates, poor housing in the old "line rooms", young people leaving for Colombo — along with landslides that hit hill villages most years.

Food

The food of the hills is plainer than on the coasts, built on rice and curry with vegetables grown locally. The up-country markets are the source of Sri Lanka's "English vegetables", and a Nuwara Eliya rice and curry may include beans, leeks and carrots cooked in coconut milk. On the estates, Tamil cooking brings roti, dhal and spicy sambar, and small shops sell vadai and thosai with milk tea.

Kandyan households keep the traditional festival sweets of the Sinhala New Year in April: kavum, oil cakes made with rice flour and treacle, kokis, crisp lattice-shaped fritters, and kiribath, rice cooked in coconut milk and cut into diamonds, eaten with lunu miris, a fiery onion and chilli relish.

Tea is the defining product. Nuwara Eliya's high-grown speciality teas find buyers around the world, and Dimbula and Uva are the other great tea districts of the hills. Many estates offer factory tours and tastings. Temperate fruit grown around Nuwara Eliya are sold at roadside stalls, and Ella's cafés have added banana pancakes and smoothies to the local repertoire.

Attractions & Natural Wonders

Kandy centres on its lake and the Temple of the Tooth, the Sri Dalada Maligawa, part of the UNESCO World Heritage Site of the Sacred City of Kandy, where drummers mark the daily offerings. The Royal Botanic Gardens at Peradeniya, with their avenue of royal palms and orchid house, lie on the edge of the city, and the Knuckles range rises to the north-east.

The train to Ella is an attraction in itself, climbing from Kandy past Hatton and Nanu Oya through tea estates and cloud forest, over the high pass near Pattipola and down through Haputale to Ella and the Nine Arches Bridge at Demodara. Nuwara Eliya has Gregory Lake, Victoria Park and the Hill Club, with Pidurutalagala, the island's highest mountain, above the town. Horton Plains National Park, a high plateau of grassland and cloud forest, leads to the escarpment of World's End and to Baker's Falls; together with the Peak Wilderness around Adam's Peak and the Knuckles, it forms the Central Highlands UNESCO World Heritage Site. Adam's Peak, about 2,240 metres high, is climbed by thousands of steps from Dalhousie during the pilgrimage season.

In Uva, Haputale sits on a ridge with views across the southern plains, close to Lipton's Seat, where Thomas Lipton surveyed his Dambatenne estate, and the Adisham bungalow. Ella has Little Adam's Peak, Ella Rock and Ravana Falls, and Badulla the Dunhinda Falls. In Monaragala, the standing Buddha of Maligawila and the rock-cut figures of Buduruwagala near Wellawaya are the main ancient sights.

Cities in Kandy & the Hill Country

Planning basics

Budget

Kandy and Ella have the full range from backpacker hostels to boutique hotels, and prices are close to the national average. Nuwara Eliya's colonial hotels and restored tea-estate bungalows are among the most expensive stays on the island, especially during the April holiday season, while Haputale, Badulla and Monaragala are cheap. Train fares are very low even in reserved classes; park entry at Horton Plains is the main extra.

Daily Budget Midrange
USD 75–180 (boutique hotel or estate bungalow, restaurant meals, reserved train seats, a driver for Horton Plains)
Daily Budget Shoestring
USD 25–40 (guesthouse, rice and curry, trains and local buses)

Book reserved train seats as early as they are released, and avoid Nuwara Eliya in mid-April, when Sri Lankan holidaymakers fill it and prices peak.

Safety

The hill country is safe, with little crime beyond touts in Kandy and overcharging on the Ella tourist circuit. The hazards are natural and practical: landslides and road closures in heavy rain, leeches on forest trails, cold and exhaustion on the night climb of Adam's Peak, hikers losing the path on Ella Rock, and falls from open train doors.

Carry warm layers for Horton Plains and Adam's Peak, keep to marked trails, and do not hang out of moving trains. Check current official travel advice before travelling.

Climate

Altitude sets the climate. Kandy, at around 500 metres, is warm and humid; Nuwara Eliya, near 1,900 metres, is cool all year with chilly nights and occasional ground frost in the early months. The western slopes take the southwest monsoon from May to September, while Uva — Ella, Haputale, Badulla — lies partly in its rain shadow and gets more rain from the northeast monsoon. Monaragala, on the eastern lowlands, is hot and dry.

Summer
May–September: wet and misty on the western slopes and around Hatton; drier and sunnier in Ella and Haputale; Kandy 22–30°C
Winter
December–March: clear mornings, Nuwara Eliya often 5–20°C with cold nights; some rain in Uva early in the season

Transportation

Kandy is about three hours from Colombo by train or road. The hill line continues from Peradeniya through Hatton, Nanu Oya (for Nuwara Eliya), Haputale and Ella to Badulla, and the Kandy–Ella section takes roughly six to seven hours. Buses link every town on winding roads, and many visitors hire a car and driver. Adam's Peak is climbed from Dalhousie, reached via Hatton; the road from Ella down through Wellawaya leads to the south coast.

Take the train one way and a car the other, and allow extra time for landslides and delays on the hill line in the monsoon.

Best Time to Visit

January to April gives the clearest views across the hills and is the pilgrimage season on Adam's Peak, which runs from December to May. Kandy's Esala Perahera, in July or August, is the region's great event and fills the city. Ella and Haputale are pleasant for much of the year, and Nuwara Eliya's "season" in April brings races, flower shows and crowds.